Chickpea Cookie Dough (Simple and Wholesome!)

This website online would possibly comprise associate hyperlinks and promoting in order that we will supply recipes to you. Learn my privateness coverage.

Who wishes precise cookie dough when you’ll have chickpea cookie dough? It’s the guilt-free deal with that can have you ever feeling like 1,000,000 dollars!

In case you haven’t already jumped at the chickpea educate, you should! Chickpeas are SO flexible and a good way so as to add further protein and fiber into your nutrition. In case you have some leftover cans of chickpeas, you’ll even have to check out chickpea curry, chickpea tacos, and air fryer chickpeas for a fast snack!

Chickpea Cookie Dough Recipe

In case you’re on the lookout for a candy deal with that received’t derail your wholesome consuming targets, glance no additional than this chickpea cookie dough! Sure, you learn that proper – chickpeas can also be reworked right into a scrumptious dessert that can fulfill your candy teeth with out destroying your nutrition. Chickpea cookie dough is keto and macro-friendly, however is so just right you’ll put out of your mind it’s wholesome. You want to make your self a batch at this time!

The most efficient phase about chickpea cookie dough is that it’s extremely simple to make. Merely mix in combination your canned chickpeas, peanut butter, honey, and a couple of different elements, and voila – the easiest creamy, decadent deal with. And don’t concern about feeling responsible! This snack is full of protein and fiber, making it a wholesome selection that can stay you feeling complete and glad. So cross forward, bask in some chickpea cookie dough! Your frame will thanks!

Components Wanted

All you wish to have is a can of chickpeas, a spoonful of peanut butter, and a sprinkle of magic (sometimes called chocolate chips) to create the heavenly concoction this is chickpea cookie dough! Who knew wholesome snacking may well be really easy and scrumptious? Some other wonderful thing about this recipe is that a large number of elements can also be substituted and custom designed, so you’ll completely make it your individual! Take a look at the recipe card beneath for actual measurements.

• Chickpeas/Garbanzo Beans: This humble little legume is the famous person of the display in chickpea cookie dough! Mixed up, chickpeas supply a creamy, fairly nutty base that’s easiest for reworking right into a wholesome dessert. In case you don’t have chickpeas readily available, white beans or black beans may even paintings.
• Water: Adjusts the consistency of the cookie dough.
• Peanut Butter: Peanut butter provides richness and a nutty taste to the chickpea cookie dough. In case you have a peanut allergic reaction or just don’t like peanut butter, you’ll additionally use almond butter or sunflower seed butter.
• Honey: Honey supplies a herbal sweetness to the cookie dough. To make your dough low-carb, opt for monk fruit sweetener or Stevia as a substitute.
• Vanilla: Vanilla extract provides a heat, candy taste to the chickpea cookie dough. Take a look at making your individual mix the use of my recipe right here!
• Almond Flour: Almond flour provides a nutty taste and is helping to thicken up the cookie dough. It’s additionally keto-friendly!
• Salt: Only a pinch to toughen the flavour of the dough.
• Semi-Candy Chocolate Chips: Who doesn’t love a bit chocolate of their cookie dough? Semisweet chocolate chips upload a marginally of decadence to the chickpea cookie dough. You’ll change those out for milk chocolate, white chocolate, and even butterscotch chips!

How one can Make Chickpea Cookie Dough

Chickpea cookie dough is really easy to make, you’ll marvel why you ever afflicted with common cookie dough! With only a few easy elements and a meals processor, you’ll whip up a batch of this wholesome, scrumptious snack very quickly. Let’s get began!

1. Get ready Chickpeas: Drain and rinse your can of chickpeas and dry them on some paper towels. Then the use of a meals processor, or blender, mix the chickpeas and water till they’re easy.
2. Mix: Upload to the meals processor or blender with the chickpeas, peanut butter, honey, vanilla, almond flour, and salt. Mix till all of it comes in combination and is easy. You could wish to prevent and scrape down the perimeters and proceed to mix so it has a fair consistency.
3. Combine in Chocolate Chips: Take away the dough from the meals processor or blender and position it in a big bowl. Then upload for your semisweet chocolate chips and blend with a spoon or spatula.
4. Serve: Revel in recent or stay in an hermetic container within the refrigerator for two weeks.